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vitamin d benefits

July 31, 2020

Signs That Your Blood Sugar Has Bottomed Out

If you are diabetic, it is important to keep your glucose level regulated to enjoy optimal health. There are obvious — and not so obvious — signs that your blood…

June 26, 2020

Vegan VS Keto – Debate to End All debates

First of all, I don’t really think we’ll end any debate here.  We will still have our hardcore vegans and hardcore keto dieters, and they’ll both never agree which is…

April 5, 2020

Vitamin D is More Important than You Think

By now, everyone knows that getting enough vitamin D is good for your health. Of course, it makes strong bones and teeth. That’s why generations of children were told to…

March 3, 2020

How to Reduce Risk of Diabetes

There are 29 million people in the USA with a diagnosis of diabetes which is 9.3 percent of the population. This figure is increasing annually thanks to unhealthy diets, and…

January 10, 2020

5 Incredible Technology Trends to Improve Nutrition

With increasing obesity rates and a nation addicted to unhealthy foods, there is an obvious need to improve nutritional habits. Advancing technology has affected nearly every aspect of our lives,…

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